Joy The Baker Molasses Ginger And Dark Chocolate Cookies Recipe

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Joy The Baker Molasses Ginger And Dark Chocolate Cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Joy The Baker Molasses Ginger And Dark Chocolate Cookies Recipe

  • Net Carbs are 12% of calories per serving, at 38g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Joy The Baker Molasses Ginger And Dark Chocolate Cookies Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 70 g )
Amount Per Serving
Calories: 318
Total Fat: 16g
Saturated Fat: 10g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 35mg
Sodium: 164mg
Total Carbohydrates: 40g
Dietary Fiber: 2g
Sugar: 22g
Protein: 4g
Calcium: 52mg Iron: 4mg
Potassium: 319mg Vitamin A: 78mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 1/4 cups all-purpose flour
  • 1 1/2 teaspoons baking soda
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground cardamom
  • 1/4 teaspoon ground cloves
  • big pinch of fresh ground black pepper
  • 1/2 teaspoon coarse sea salt, plus more for sprinkling
  • 3/4 cup (1 1/2 sticks) unsalted butter, softened
  • 3/4 cup packed dark brown sugar
  • 1 large egg
  • 1 teaspoon pure vanilla extract
  • 1/2 cup unsulfured molasses
  • 1 1/2 cup dark chocolate chips

Instructions

Visit Joy The Baker's website to view the recipe instructions. (Via Edamam)