My Recipes Peanut Butter And Dark Chocolate Chip Cookies Recipe

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 17g per serving. This food is keto-friendly.

How keto-friendly is My Recipes Peanut Butter And Dark Chocolate Chip Cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Peanut Butter And Dark Chocolate Chip Cookies Recipe

  • Net Carbs are 7% of calories per serving, at 17g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Peanut Butter And Dark Chocolate Chip Cookies Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 48 g )
Amount Per Serving
Calories: 239
Total Fat: 16g
Saturated Fat: 4g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 16mg
Sodium: 141mg
Total Carbohydrates: 19g
Dietary Fiber: 2g
Sugar: 15g
Protein: 7g
Calcium: 30mg Iron: 1mg
Potassium: 209mg Vitamin A: 7mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 egg
  • 3/4 cup(s) brown sugar
  • 1 teaspoon(s) baking soda
  • 1/2 teaspoon(s) cinnamon
  • 1 cup(s) peanut butter
  • 1/2 teaspoon(s) vanilla extract
  • 1/3 cup(s) dark chocolate chips

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)