Food Network Super Fine Pork Slaw Recipe

Total time: 45 minutes

Keto Friendliness Gauge

Net Carbs are 16% of calories per serving, at 7g per serving. This food is keto-friendly.

How keto-friendly is Food Network Super Fine Pork Slaw? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Super Fine Pork Slaw Recipe

  • Net Carbs are 16% of calories per serving, at 7g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Super Fine Pork Slaw Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 135 g )
Amount Per Serving
Calories: 43
Total Fat: 0g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 313mg
Total Carbohydrates: 10g
Dietary Fiber: 3g
Sugar: 6g
Protein: 2g
Calcium: 44mg Iron: 1mg
Potassium: 253mg Vitamin A: 29mcg
Vitamin C: 69mg Vitamin D: 0mcg

Ingredients

  • 1/2 head green cabbage, super finely sliced with a mandoline
  • 1/4 head red cabbage, super finely sliced with a mandoline
  • 1/4 cup chopped fresh parsley
  • 1/4 cup apple cider vinegar, plus more if needed
  • 2 tablespoons stone-ground mustard
  • 2 tablespoons light brown sugar
  • 2 Hungarian wax peppers, seeded and ribs removed, finely julienned
  • 2 Hungarian wax peppers, seeded and ribs removed, finely julienned
  • 1/2 red onion, super finely sliced with a mandoline
  • Kosher salt and freshly ground black pepper
  • Kosher salt and freshly ground black pepper

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)