Food52 Open-face Short Rib Sliders With Slaw Topper Recipe

Total time: 362 minutes

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 4g per serving. This food is keto-friendly.

How keto-friendly is Food52 Open-face Short Rib Sliders With Slaw Topper? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Food52 Open-face Short Rib Sliders With Slaw Topper Recipe

  • Net Carbs are 1% of calories per serving, at 4g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Food52 Open-face Short Rib Sliders With Slaw Topper Recipe Nutrition Label

Nutrition Facts

Serving Size: 26 servings   ( 160 g )
Amount Per Serving
Calories: 365
Total Fat: 32g
Saturated Fat: 13g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 15g
Trans Fat: 0g
Cholesterol: 60mg
Sodium: 371mg
Total Carbohydrates: 5g
Dietary Fiber: 1g
Sugar: 2g
Protein: 12g
Calcium: 53mg Iron: 2mg
Potassium: 290mg Vitamin A: 50mcg
Vitamin C: 12mg Vitamin D: 0mcg

Ingredients

  • 4 pounds beef short ribs (bone-in), fat shaved off and all sides salted and peppered
  • 4 bacon strips, diced
  • 1 can diced fire-roasted tomatoes
  • 1 medium yellow onion, diced
  • 2 carrots, diced
  • 2 celery stalk, diced
  • 4 garlic cloves, sliced
  • 2 1/2 cups stout beer (i used southern pecan, a mississippi brewed stout)
  • 2 bay leafs
  • Pinch of nutmeg
  • Sea salt and ground pepper to taste
  • 1 small head of cabbage, washed and thinly sliced
  • 1 4 oz. package blue cheese crumbles (can sub 6 oz. of feta cheese if you dislike blue)
  • 3 green onions, diced
  • 1/3 cup red wine vinegar
  • Splash of white vinegar
  • 1/2 cup extra-virgin olive oil
  • 1 1/2 teaspoon granulated sugar
  • Salt and pepper to taste
  • Pinch of basil

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)