Bon Appetit Bourbon-glazed Baby Back Ribs Recipes Recipe

Total time: 85 minutes

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 25g per serving. This food is keto-friendly.

How keto-friendly is Bon Appetit Bourbon-glazed Baby Back Ribs Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Bon Appetit Bourbon-glazed Baby Back Ribs Recipes Recipe

  • Net Carbs are 14% of calories per serving, at 25g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Bon Appetit Bourbon-glazed Baby Back Ribs Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 111 g )
Amount Per Serving
Calories: 185
Total Fat: 5g
Saturated Fat: 2g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 20mg
Sodium: 259mg
Total Carbohydrates: 25g
Dietary Fiber: 0g
Sugar: 21g
Protein: 6g
Calcium: 25mg Iron: 1mg
Potassium: 194mg Vitamin A: 2mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • 5 tablespoons honey
  • 1/4 cup bourbon
  • 1 1/2 tablespoons hoisin sauce
  • 1 tablespoon Dijon sauce
  • 1 tablespoon plum sauce
  • 1 1/2 teaspoons mild-flavored (light) molasses
  • 1 1/2 teaspoons soy sauce
  • 1 1/2 teaspoons Worcestershire sauce
  • hot chili paste
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 2 1/2-to 2 1/2-pound racks baby back pork ribs
  • 1 cup unsweetened pineapple juice

Instructions

Visit Bon Appetit's website to view the recipe instructions. (Via Edamam)