Pioneer Woman Spicy Dr Pepper Ribs Recipes Recipe

Total time: 80 minutes

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 13g per serving. This food is keto-friendly.

How keto-friendly is Pioneer Woman Spicy Dr Pepper Ribs Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Pioneer Woman Spicy Dr Pepper Ribs Recipes Recipe

  • Net Carbs are 15% of calories per serving, at 13g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Pioneer Woman Spicy Dr Pepper Ribs Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 47 g )
Amount Per Serving
Calories: 86
Total Fat: 3g
Saturated Fat: 1g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 10mg
Sodium: 231mg
Total Carbohydrates: 13g
Dietary Fiber: 0g
Sugar: 12g
Protein: 3g
Calcium: 21mg Iron: 0mg
Potassium: 87mg Vitamin A: 72mcg
Vitamin C: 8mg Vitamin D: 0mcg

Ingredients

  • 1 cup Brown Sugar
  • 1 can Dr. Pepper
  • 1 can (5 Ounces) Chipotle Peppers Packed In Adobo
  • 1/3 cup Brown Mustard
  • 1 Tablespoon White Vinegar
  • 3 cloves Garlic, Minced
  • 2 packages Pork Baby Back Ribs

Instructions

Visit Pioneer Woman's website to view the recipe instructions. (Via Edamam)