Serious Eats The Turkey Club Shawarma Sandwich With Pork Belly And Enhanced Mayo Recipe Recipe

Total time: 240 minutes

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 4g per serving. This food is keto-friendly.

How keto-friendly is Serious Eats The Turkey Club Shawarma Sandwich With Pork Belly And Enhanced Mayo Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats The Turkey Club Shawarma Sandwich With Pork Belly And Enhanced Mayo Recipe Recipe

  • Net Carbs are 1% of calories per serving, at 4g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.
  • Since this food is a sandwich or a wrap, it might come with a bun or similar bread item. Remove the sandwich bun to significantly reduce the amount of net carbs and calories. Eliminating breads from a meal can make it more keto-friendly. A single slice of bread contains at least 75 calories and 15g of carbohydrates; a single English muffin usually has 120 calories and 25g of carbohydrates; the average bagel has 350 calories and 50g of carbohydrates; a regular tortilla has 470 calories and 98g of carbohydrates.

Serious Eats The Turkey Club Shawarma Sandwich With Pork Belly And Enhanced Mayo Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 32 servings   ( 141 g )
Amount Per Serving
Calories: 387
Total Fat: 34g
Saturated Fat: 11g
Polyunsaturated Fat: 6g
Monounsaturated Fat: 15g
Trans Fat: 0g
Cholesterol: 75mg
Sodium: 327mg
Total Carbohydrates: 5g
Dietary Fiber: 1g
Sugar: 2g
Protein: 12g
Calcium: 34mg Iron: 1mg
Potassium: 243mg Vitamin A: 12mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • For the Turkey Shawarma:
  • 2 boneless skinless turkey thighs, about 1500 grams (3 pounds 6 ounces) total)
  • 1000 grams (2 pounds 3 ounces) fresh pork belly, skin removed
  • 260 grams (about 1 cup plus 1 tablespoon) buttermilk
  • 100 grams (about 1/3 cup) brown mustard
  • 100 grams (about 1/3 cup) ketchup
  • 100 grams (about 1/3 cup) miso paste, preferably barley miso
  • 1 medium yellow onion peeled and quartered, plus 2 large yellow onions peeled and left whole
  • 1 head of garlic peeled
  • 500 grams (about 2 cups) dry white wine
  • For the Bacon Mayonnaise:
  • 250 grams (about 1 cup) rendered bacon fat, from about 1 pound of bacon (reserve cooked bacon for another use)
  • 200 grams (about 3/4 cup) peanut oil
  • 2 large egg yolks, plus 1 large egg
  • 50 grams (about 3 tablespoons) brown mustard
  • 50 grams (about 3 tablespoons) sherry vinegar
  • 15 dashes (shakes) hot sauce
  • Kosher salt (about 6 grams, or to taste)
  • To Assemble the Turkey Clubs:
  • Sliced Bread, such as potato bread, toasted
  • Lightly salted thick tomato slices
  • Baby arugula

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)