Epicurious Red Curry Peanut Sauce Recipe

Keto Friendliness Gauge

Net Carbs are 3% of calories per serving, at 17g per serving. This food is keto-friendly.

How keto-friendly is Epicurious Red Curry Peanut Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Epicurious Red Curry Peanut Sauce Recipe

  • Net Carbs are 3% of calories per serving, at 17g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Epicurious Red Curry Peanut Sauce Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 180 g )
Amount Per Serving
Calories: 501
Total Fat: 45g
Saturated Fat: 16g
Polyunsaturated Fat: 8g
Monounsaturated Fat: 18g
Trans Fat: 0g
Cholesterol: 1mg
Sodium: 288mg
Total Carbohydrates: 20g
Dietary Fiber: 3g
Sugar: 9g
Protein: 14g
Calcium: 57mg Iron: 3mg
Potassium: 532mg Vitamin A: 18mcg
Vitamin C: 7mg Vitamin D: 0mcg

Ingredients

  • 2 tablespoons vegetable oil
  • 1/3 cup minced green onions (about 3)
  • 1 tablespoon minced peeled fresh ginger
  • 2 garlic cloves, minced
  • 2 tablespoons Thai red curry paste
  • 3/4 cup smooth peanut butter
  • 1 cup canned unsweetened coconut milk
  • 1/2 cup (or more) low-salt chicken broth
  • 1 tablespoon sugar
  • 1 tablespoon soy sauce
  • 1/2 teaspoon freshly ground black pepper
  • 2 1/2 tablespoons fresh lime juice
  • 1/2 cup chopped fresh cilantro
  • Ingredient info: Thai red curry paste and unsweetened coconut milk can be found at many supermarkets and at Southeast Asian and Indian markets.

Instructions

Visit Epicurious's website to view the recipe instructions. (Via Edamam)