Real Simple Peanut Butter Dipping Sauce Recipe

Total time: 10 minutes

Keto Friendliness Gauge

Net Carbs are 3% of calories per serving, at 14g per serving. This food is keto-friendly.

How keto-friendly is Real Simple Peanut Butter Dipping Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Real Simple Peanut Butter Dipping Sauce Recipe

  • Net Carbs are 3% of calories per serving, at 14g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Real Simple Peanut Butter Dipping Sauce Recipe Nutrition Label

Nutrition Facts

Serving Size: 3 servings   ( 148 g )
Amount Per Serving
Calories: 426
Total Fat: 38g
Saturated Fat: 19g
Polyunsaturated Fat: 6g
Monounsaturated Fat: 12g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 341mg
Total Carbohydrates: 17g
Dietary Fiber: 3g
Sugar: 8g
Protein: 11g
Calcium: 49mg Iron: 4mg
Potassium: 444mg Vitamin A: 5mcg
Vitamin C: 8mg Vitamin D: 0mcg

Ingredients

  • 1/2 cup creamy peanut butter
  • 1 cup unsweetened coconut milk
  • juice of 1 lime
  • 1 teaspoon red curry paste or 1/4 teaspoon cayenne pepper
  • 1 tablespoon brown sugar
  • 1 teaspoon kosher salt
  • 8 basil leaves, chopped (optional)

Instructions

Visit Real Simple's website to view the recipe instructions. (Via Edamam)