My Recipes Chocolate-coconut Cupcakes Recipes Recipe

Total time: 60 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is My Recipes Chocolate-coconut Cupcakes Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Chocolate-coconut Cupcakes Recipes Recipe

  • Net Carbs are 11% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Chocolate-coconut Cupcakes Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 71 g )
Amount Per Serving
Calories: 262
Total Fat: 15g
Saturated Fat: 10g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 34mg
Sodium: 165mg
Total Carbohydrates: 32g
Dietary Fiber: 2g
Sugar: 21g
Protein: 3g
Calcium: 41mg Iron: 2mg
Potassium: 147mg Vitamin A: 52mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1/2 cup butter, softened
  • 3/4 cup sugar
  • 2 large eggs
  • 1 teaspoon coconut extract or vanilla extract
  • 1 1/4 cups all-purpose flour
  • 1/3 cup unsweetened cocoa powder
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup unsweetened coconut milk or refrigerated whole milk
  • 3 cups sweetened flaked coconut, divided
  • buttercream frosting
  • 1/2 recipe Chocolate Ganache
  • Garnish: whole or slivered almonds

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)