Total time: 15 minutes
Net Carbs are 7% of calories per serving, at 43g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is This Rawsome Vegan Life Raw Egg Nog For The Holidays Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 378 g ) |
Amount Per Serving |
Calories: 607 |
Total Fat: 36g |
Saturated Fat: 21g |
Polyunsaturated Fat: 4g |
Monounsaturated Fat: 9g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 21mg |
Total Carbohydrates: 49g |
Dietary Fiber: 6g |
Sugar: 38g |
Protein: 5g |
Calcium: 83mg Iron: 5mg |
Potassium: 708mg Vitamin A: 5mcg |
Vitamin C: 1mg Vitamin D: 0mcg |
Visit This Rawsome Vegan Life's website to view the recipe instructions. (Via Edamam)