Total time: 15 minutes
Net Carbs are 7% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Serious Eats The Secret Ingredient (coconut): Veggie Red Coconut Curry? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 465 g ) |
Amount Per Serving |
Calories: 545 |
Total Fat: 42g |
Saturated Fat: 36g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 1mg |
Sodium: 1076mg |
Total Carbohydrates: 43g |
Dietary Fiber: 7g |
Sugar: 5g |
Protein: 9g |
Calcium: 119mg Iron: 8mg |
Potassium: 1608mg Vitamin A: 416mcg |
Vitamin C: 121mg Vitamin D: 0mcg |
Visit Serious Eats's website to view the recipe instructions. (Via Edamam)