Net Carbs are 14% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Steamy Kitchen Perfectly Cooked Coconut Jasmine Rice Without A Rice Cooker? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 10 servings ( 111 g ) |
Amount Per Serving |
Calories: 229 |
Total Fat: 10g |
Saturated Fat: 8g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 3mg |
Sodium: 197mg |
Total Carbohydrates: 32g |
Dietary Fiber: 1g |
Sugar: 1g |
Protein: 3g |
Calcium: 19mg Iron: 3mg |
Potassium: 130mg Vitamin A: 10mcg |
Vitamin C: 0mg Vitamin D: 0mcg |
Visit Steamy Kitchen's website to view the recipe instructions. (Via Edamam)