My Recipes Coconut-almond Biscotti Recipes Recipe

Total time: 140 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is My Recipes Coconut-almond Biscotti Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Coconut-almond Biscotti Recipes Recipe

  • Net Carbs are 11% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Coconut-almond Biscotti Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 82 g )
Amount Per Serving
Calories: 357
Total Fat: 19g
Saturated Fat: 12g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 50mg
Sodium: 155mg
Total Carbohydrates: 43g
Dietary Fiber: 4g
Sugar: 21g
Protein: 6g
Calcium: 54mg Iron: 2mg
Potassium: 165mg Vitamin A: 64mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 cup granulated sugar
  • 2 1/2 cups unsweetened coconut flakes, lightly toasted, divided
  • 3 cups all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 3 large eggs
  • 1/2 cup unsalted butter, melted
  • 1 1/2 teaspoons vanilla extract
  • 1 cup slivered almonds, toasted
  • 4 teaspoons coconut milk
  • 1 cup powdered sugar

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)