Honest Cooking Coconut Lime Cake Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Honest Cooking Coconut Lime Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Honest Cooking Coconut Lime Cake Recipe

  • Net Carbs are 13% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Honest Cooking Coconut Lime Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 76 g )
Amount Per Serving
Calories: 229
Total Fat: 11g
Saturated Fat: 8g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 35mg
Sodium: 176mg
Total Carbohydrates: 29g
Dietary Fiber: 0g
Sugar: 13g
Protein: 3g
Calcium: 75mg Iron: 2mg
Potassium: 73mg Vitamin A: 78mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1 large egg
  • 5 large egg whites
  • ¾ cup (180 ml) coconut milk
  • ¼ cup (60 ml) water
  • 1 tsp vanilla extract
  • 1 tsp coconut extract
  • 2¼ cups (530 ml) cake flour, sifted
  • 1 cup (240 ml) granulated sugar
  • 1 tbsp baking powder
  • ¾ tsp salt
  • 12 tbsp unsalted butter, cut into 12 pieces, softened, but still cool
  • Zest of one lime

Instructions

Visit Honest Cooking's website to view the recipe instructions. (Via Edamam)