Serious Eats Easy Coconut Cupcakes Recipe Recipe

Total time: 90 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Serious Eats Easy Coconut Cupcakes Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Easy Coconut Cupcakes Recipe Recipe

  • Net Carbs are 13% of calories per serving, at 38g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats Easy Coconut Cupcakes Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 83 g )
Amount Per Serving
Calories: 304
Total Fat: 16g
Saturated Fat: 11g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 56mg
Sodium: 159mg
Total Carbohydrates: 39g
Dietary Fiber: 1g
Sugar: 29g
Protein: 3g
Calcium: 56mg Iron: 2mg
Potassium: 85mg Vitamin A: 94mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 10 tablespoons (5 ounces) unsalted butter, very soft
  • 1 cup (7 ounces) granulated sugar
  • 1/2 teaspoon salt
  • 2 large eggs
  • 2/3 cup plus 2 tablespoons coconut milk, divided
  • 1 teaspoon vanilla extract (or 1/2 teaspoon coconut extract)
  • 1 cup shredded, sweetened, coconut, divided
  • 1 1/4 cups (5 ounces) cake flour
  • 1 1/2 teaspoons baking powder
  • 1 1/4 cups (5 ounces) confectioners' sugar

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)