The Daily Meal Sugar-free Cupcakes Recipe

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 8g per serving. This food is keto-friendly.

How keto-friendly is The Daily Meal Sugar-free Cupcakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for The Daily Meal Sugar-free Cupcakes Recipe

  • Net Carbs are 2% of calories per serving, at 8g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

The Daily Meal Sugar-free Cupcakes Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 172 g )
Amount Per Serving
Calories: 471
Total Fat: 46g
Saturated Fat: 28g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 84mg
Sodium: 228mg
Total Carbohydrates: 13g
Dietary Fiber: 5g
Sugar: 1g
Protein: 11g
Calcium: 54mg Iron: 5mg
Potassium: 506mg Vitamin A: 92mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1/4 Cup salted butter, softened
  • Two 15-ounce cans unsweetened coconut milk*
  • 1/2 Teaspoon liquid stevia
  • 1 Teaspoon vanilla extract
  • 1/4 Cup coconut flour
  • 2 Cups almond flour
  • 1/2 Cup cocoa powder
  • 1/4 Teaspoon salt
  • 1/2 Teaspoon baking soda
  • 4 eggs
  • 1 1/4 Cup unsweetened coconut milk
  • 2 Teaspoons liquid stevia
  • 1 Teaspoon vanilla extract
  • 1 Teaspoon powdered instant espresso
  • 1/4 Teaspoon apple cider vinegar
  • 1/3 salted butter, melted

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)