Net Carbs are 3% of calories per serving, at 14g per serving. This food is keto-friendly.
How keto-friendly is Jamie Oliver Roasted Cauliflower & Coconut Soup? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 478 g ) |
Amount Per Serving |
Calories: 420 |
Total Fat: 39g |
Saturated Fat: 22g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 11g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 85mg |
Total Carbohydrates: 19g |
Dietary Fiber: 5g |
Sugar: 6g |
Protein: 6g |
Calcium: 86mg Iron: 4mg |
Potassium: 802mg Vitamin A: 5mcg |
Vitamin C: 79mg Vitamin D: 0mcg |
Visit Jamie Oliver's website to view the recipe instructions. (Via Edamam)