Net Carbs are 7% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Food52 My Weekday Morning Rice Pudding? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 1 servings ( 207 g ) |
Amount Per Serving |
Calories: 450 |
Total Fat: 34g |
Saturated Fat: 24g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 7g |
Trans Fat: 0g |
Cholesterol: 82mg |
Sodium: 180mg |
Total Carbohydrates: 33g |
Dietary Fiber: 1g |
Sugar: 8g |
Protein: 5g |
Calcium: 76mg Iron: 3mg |
Potassium: 230mg Vitamin A: 245mcg |
Vitamin C: 1mg Vitamin D: 0mcg |