Net Carbs are 13% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is The Daily Meal Coconut Pudding Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 185 g ) |
Amount Per Serving |
Calories: 280 |
Total Fat: 14g |
Saturated Fat: 12g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 76mg |
Sodium: 186mg |
Total Carbohydrates: 35g |
Dietary Fiber: 0g |
Sugar: 26g |
Protein: 4g |
Calcium: 102mg Iron: 2mg |
Potassium: 255mg Vitamin A: 68mcg |
Vitamin C: 1mg Vitamin D: 1mcg |
Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)