Net Carbs are 12% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Food & Wine Coconut Arborio Rice Pudding? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 10 servings ( 174 g ) |
Amount Per Serving |
Calories: 286 |
Total Fat: 14g |
Saturated Fat: 12g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 10mg |
Sodium: 49mg |
Total Carbohydrates: 35g |
Dietary Fiber: 1g |
Sugar: 15g |
Protein: 6g |
Calcium: 119mg Iron: 2mg |
Potassium: 257mg Vitamin A: 45mcg |
Vitamin C: 0mg Vitamin D: 1mcg |
Visit Food & Wine's website to view the recipe instructions. (Via Edamam)