Net Carbs are 16% of calories per serving, at 41g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Joy The Baker Strawberry Jam Rice Pudding? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 10 servings ( 130 g ) |
Amount Per Serving |
Calories: 262 |
Total Fat: 10g |
Saturated Fat: 9g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 34mg |
Total Carbohydrates: 42g |
Dietary Fiber: 1g |
Sugar: 19g |
Protein: 2g |
Calcium: 27mg Iron: 2mg |
Potassium: 152mg Vitamin A: 0mcg |
Vitamin C: 4mg Vitamin D: 0mcg |
Visit Joy The Baker's website to view the recipe instructions. (Via Edamam)