Net Carbs are 12% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is The Daily Meal Bittersweet Chocolate And Coconut Milk Rounds With Extra-virgin Olive Oil, Rosemary, And Salt? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 12 servings ( 90 g ) |
Amount Per Serving |
Calories: 323 |
Total Fat: 17g |
Saturated Fat: 11g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 3mg |
Sodium: 210mg |
Total Carbohydrates: 43g |
Dietary Fiber: 3g |
Sugar: 21g |
Protein: 5g |
Calcium: 32mg Iron: 3mg |
Potassium: 209mg Vitamin A: 2mcg |
Vitamin C: 0mg Vitamin D: 0mcg |
Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)