Total time: 10 minutes
Net Carbs are 8% of calories per serving, at 22g per serving. This food is keto-friendly.
How keto-friendly is Food Network Puerto Rican Coconut Milk-rum Christmas Drink: Coquito? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 12 servings ( 123 g ) |
Amount Per Serving |
Calories: 288 |
Total Fat: 15g |
Saturated Fat: 12g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 44mg |
Sodium: 92mg |
Total Carbohydrates: 23g |
Dietary Fiber: 1g |
Sugar: 22g |
Protein: 6g |
Calcium: 181mg Iron: 1mg |
Potassium: 318mg Vitamin A: 52mcg |
Vitamin C: 3mg Vitamin D: 1mcg |
Visit Food Network's website to view the recipe instructions. (Via Edamam)