Net Carbs are 14% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is My Recipes Coconut Milk Pancakes With Maple-lime Syrup? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 10 servings ( 105 g ) |
Amount Per Serving |
Calories: 239 |
Total Fat: 10g |
Saturated Fat: 6g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 40mg |
Sodium: 245mg |
Total Carbohydrates: 34g |
Dietary Fiber: 1g |
Sugar: 14g |
Protein: 6g |
Calcium: 138mg Iron: 2mg |
Potassium: 211mg Vitamin A: 25mcg |
Vitamin C: 1mg Vitamin D: 0mcg |
Visit My Recipes's website to view the recipe instructions. (Via Edamam)