Total time: 4 minutes
Net Carbs are 10% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Real Simple Coconut Milk Chocolate Pudding? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 6 servings ( 104 g ) |
Amount Per Serving |
Calories: 290 |
Total Fat: 19g |
Saturated Fat: 14g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 62mg |
Sodium: 130mg |
Total Carbohydrates: 31g |
Dietary Fiber: 2g |
Sugar: 26g |
Protein: 4g |
Calcium: 27mg Iron: 3mg |
Potassium: 237mg Vitamin A: 27mcg |
Vitamin C: 0mg Vitamin D: 0mcg |
Visit Real Simple's website to view the recipe instructions. (Via Edamam)