Net Carbs are 16% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Tartelette Butternut Squash And Coconut Milk Rice? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 6 servings ( 247 g ) |
Amount Per Serving |
Calories: 246 |
Total Fat: 4g |
Saturated Fat: 2g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 570mg |
Total Carbohydrates: 46g |
Dietary Fiber: 6g |
Sugar: 3g |
Protein: 7g |
Calcium: 59mg Iron: 3mg |
Potassium: 434mg Vitamin A: 219mcg |
Vitamin C: 14mg Vitamin D: 0mcg |
Visit Tartelette's website to view the recipe instructions. (Via Edamam)