Total time: 30 minutes
Net Carbs are 10% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Food Network Freezer Bag Chicken And Broccoli Stir-fry? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 353 g ) |
Amount Per Serving |
Calories: 381 |
Total Fat: 8g |
Saturated Fat: 1g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 103mg |
Sodium: 1234mg |
Total Carbohydrates: 41g |
Dietary Fiber: 1g |
Sugar: 20g |
Protein: 39g |
Calcium: 66mg Iron: 3mg |
Potassium: 959mg Vitamin A: 133mcg |
Vitamin C: 90mg Vitamin D: 0mcg |
Visit Food Network's website to view the recipe instructions. (Via Edamam)