Delish Orange Stir-fry Chicken Recipe

Keto Friendliness Gauge

Net Carbs are 26% of calories per serving, at 25g per serving. This food is keto-friendly.

How keto-friendly is Delish Orange Stir-fry Chicken? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Delish Orange Stir-fry Chicken Recipe

  • Net Carbs are 26% of calories per serving, at 25g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Delish Orange Stir-fry Chicken Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 77 g )
Amount Per Serving
Calories: 98
Total Fat: 0g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 257mg
Total Carbohydrates: 25g
Dietary Fiber: 0g
Sugar: 21g
Protein: 1g
Calcium: 9mg Iron: 0mg
Potassium: 132mg Vitamin A: 6mcg
Vitamin C: 24mg Vitamin D: 0mcg

Ingredients

  • ¾ c. orange juice
  • ¼ c. honey
  • 2 tbsp. low-sodium soy sauce
  • 1 tbsp. cornstarch
  • 1 tsp. grated orange zest
  • ½ tsp. hot red pepper flakes

Instructions

Visit Delish's website to view the recipe instructions. (Via Edamam)