Mrshappyhomemaker.com No-bake Polka Dot Cheesecake Recipe

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 23g per serving. This food is keto-friendly.

How keto-friendly is Mrshappyhomemaker.com No-bake Polka Dot Cheesecake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Mrshappyhomemaker.com No-bake Polka Dot Cheesecake Recipe

  • Net Carbs are 7% of calories per serving, at 23g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Mrshappyhomemaker.com No-bake Polka Dot Cheesecake Recipe Nutrition Label

Nutrition Facts

Serving Size: 28 servings   ( 93 g )
Amount Per Serving
Calories: 343
Total Fat: 27g
Saturated Fat: 16g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 88mg
Sodium: 156mg
Total Carbohydrates: 23g
Dietary Fiber: 0g
Sugar: 19g
Protein: 3g
Calcium: 64mg Iron: 0mg
Potassium: 101mg Vitamin A: 276mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 1 pack of graham cracker (9 twin cracker)
  • * 3/4 cup packed brown sugar
  • * 5 tablespoon butter, melted
  • * 4 (8oz) package of cream cheese, softened
  • * 4 cup heavy whipping cream
  • * 2 cup confectioner sugar
  • * 2 tablespoon vanilla extract
  • * 10 round chocolate snack cake with cream filling (such a ring

Instructions

Visit Mrshappyhomemaker.com's website to view the recipe instructions. (Via Edamam)