Foodista Bacon And Cheese Stuffed Potato Skins Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 25g per serving. This food is keto-friendly.

How keto-friendly is Foodista Bacon And Cheese Stuffed Potato Skins? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Foodista Bacon And Cheese Stuffed Potato Skins Recipe

  • Net Carbs are 10% of calories per serving, at 25g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Foodista Bacon And Cheese Stuffed Potato Skins Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 191 g )
Amount Per Serving
Calories: 258
Total Fat: 14g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 31mg
Sodium: 443mg
Total Carbohydrates: 27g
Dietary Fiber: 2g
Sugar: 2g
Protein: 8g
Calcium: 141mg Iron: 1mg
Potassium: 667mg Vitamin A: 74mcg
Vitamin C: 9mg Vitamin D: 0mcg

Ingredients

  • 10 small baking potatoes
  • 1 tablespoon extra-virgin olive oil
  • 1.5 cups extra-sharp white cheddar cheese, shredded
  • 1 cup bacon, cooked until crisp and chopped
  • 1 cup sour cream
  • Salt and freshly ground black pepper to taste
  • 3-4 green onions (both green and white parts), chopped for garnish

Instructions

Visit Foodista's website to view the recipe instructions. (Via Edamam)