Betty Crocker Muddy Buddies™ Cheesecake Pops Recipes Recipe

Total time: 255 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Betty Crocker Muddy Buddies™ Cheesecake Pops Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Betty Crocker Muddy Buddies™ Cheesecake Pops Recipes Recipe

  • Net Carbs are 7% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Betty Crocker Muddy Buddies™ Cheesecake Pops Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 136 g )
Amount Per Serving
Calories: 496
Total Fat: 36g
Saturated Fat: 17g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 11g
Trans Fat: 0g
Cholesterol: 80mg
Sodium: 350mg
Total Carbohydrates: 35g
Dietary Fiber: 1g
Sugar: 20g
Protein: 9g
Calcium: 95mg Iron: 1mg
Potassium: 236mg Vitamin A: 265mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 1 package (8 oz) cream cheese
  • 1/4 cup creamy peanut butter
  • 1/2 cup powdered sugar
  • 1/3 cup milk
  • 1 tablespoon vanilla
  • 1 1/2 cups Chex Mix™ Muddy Buddies™ snack mix
  • 2 tablespoons butter, melted

Instructions

Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)