Allrecipes Twinkie® Tiramisu Recipes Recipe

Total time: 135 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Allrecipes Twinkie® Tiramisu Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Allrecipes Twinkie® Tiramisu Recipes Recipe

  • Net Carbs are 6% of calories per serving, at 38g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Allrecipes Twinkie® Tiramisu Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 2 servings   ( 188 g )
Amount Per Serving
Calories: 642
Total Fat: 43g
Saturated Fat: 24g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 11g
Trans Fat: 0g
Cholesterol: 205mg
Sodium: 424mg
Total Carbohydrates: 38g
Dietary Fiber: 0g
Sugar: 32g
Protein: 8g
Calcium: 124mg Iron: 1mg
Potassium: 187mg Vitamin A: 463mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 1 (8 ounce) container mascarpone cheese
  • 4 teaspoons white sugar
  • 1 teaspoon vanilla extract
  • 1 egg yolk
  • 4 cream-filled sponge snack cakes (such as Twinkies™)
  • 6 tablespoons coffee flavored liqueur

Instructions

Visit Allrecipes's website to view the recipe instructions. (Via Edamam)