Savvy Eats Cheddar Snack Crackers Recipe

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 10g per serving. This food is keto-friendly.

How keto-friendly is Savvy Eats Cheddar Snack Crackers? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Savvy Eats Cheddar Snack Crackers Recipe

  • Net Carbs are 6% of calories per serving, at 10g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Savvy Eats Cheddar Snack Crackers Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 43 g )
Amount Per Serving
Calories: 179
Total Fat: 12g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 35mg
Sodium: 147mg
Total Carbohydrates: 10g
Dietary Fiber: 0g
Sugar: 0g
Protein: 7g
Calcium: 157mg Iron: 1mg
Potassium: 37mg Vitamin A: 103mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 8 ounces cheddar cheese, grated
  • 1 cup all-purpose flour
  • 4 tablespoons unsalted butter, softened
  • 3/4 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon water

Instructions

Visit Savvy Eats's website to view the recipe instructions. (Via Edamam)