Recipezaar.com Mexican Snack Stacks Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 13g per serving. This food is keto-friendly.

How keto-friendly is Recipezaar.com Mexican Snack Stacks? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Recipezaar.com Mexican Snack Stacks Recipe

  • Net Carbs are 10% of calories per serving, at 13g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Recipezaar.com Mexican Snack Stacks Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 58 g )
Amount Per Serving
Calories: 131
Total Fat: 6g
Saturated Fat: 2g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 11mg
Sodium: 330mg
Total Carbohydrates: 14g
Dietary Fiber: 1g
Sugar: 1g
Protein: 5g
Calcium: 87mg Iron: 1mg
Potassium: 131mg Vitamin A: 24mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 8 (8 inch) soft flour tortillas
  • 6 tablespoons cheddar cheese (more to taste, we love cheese)
  • 1/2 cup salsa (any variety, I used my homemade)
  • 1/2 cup finely chopped cooked chicken
  • 1/2 cup guacamole
  • 1/4 cup sour cream
  • 1/3 cup refried beans
  • 2 tablespoons chopped cilantro

Instructions

Visit Recipezaar.com's website to view the recipe instructions. (Via Edamam)