Tastykitchen.com Meyer Lemon Snack Cake With Lemon Cream Cheese Frosting Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 21g per serving. This food is keto-friendly.

How keto-friendly is Tastykitchen.com Meyer Lemon Snack Cake With Lemon Cream Cheese Frosting? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tastykitchen.com Meyer Lemon Snack Cake With Lemon Cream Cheese Frosting Recipe

  • Net Carbs are 13% of calories per serving, at 21g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. Especially for most fast-food meals. Learn more about unhealthy fats.

Tastykitchen.com Meyer Lemon Snack Cake With Lemon Cream Cheese Frosting Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 59 g )
Amount Per Serving
Calories: 166
Total Fat: 8g
Saturated Fat: 3g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 1g
Cholesterol: 25mg
Sodium: 138mg
Total Carbohydrates: 22g
Dietary Fiber: 1g
Sugar: 12g
Protein: 3g
Calcium: 79mg Iron: 1mg
Potassium: 89mg Vitamin A: 46mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • FOR THE CAKE:
  • 1 cup Whole Wheat Pastry Flour
  • ¼ cups All-purpose Flour
  • ½ cups Sugar
  • 1-½ teaspoon Baking Powder
  • ½ teaspoons Salt
  • 1 whole Egg
  • 2 teaspoons Freshly Grated Meyer Lemon Zest
  • ¼ cups Margarine, Melted
  • ¼ cups Vanilla Yogurt
  • ½ cups Non-fat Milk
  • FOR THE FROSTING:
  • 4 ounces, weight Cream Cheese, 1/3 Less Fat
  • 3 Tablespoons Powdered Sugar
  • 1 teaspoon Vanilla Extract
  • 1-½ Tablespoon Meyer Lemon Juice (for 1 1/2 Tablespoons You'll Need 1/2 A Lemon)
  • 2 teaspoons Lemon Zest

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)