Foodista Sweet & Spicy White Cheddar Cheese Ball W/apples & Bacon Recipe

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 2g per serving. This food is keto-friendly.

How keto-friendly is Foodista Sweet & Spicy White Cheddar Cheese Ball W/apples & Bacon? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Foodista Sweet & Spicy White Cheddar Cheese Ball W/apples & Bacon Recipe

  • Net Carbs are 1% of calories per serving, at 2g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Foodista Sweet & Spicy White Cheddar Cheese Ball W/apples & Bacon Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 38 g )
Amount Per Serving
Calories: 144
Total Fat: 13g
Saturated Fat: 5g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 27mg
Sodium: 159mg
Total Carbohydrates: 2g
Dietary Fiber: 0g
Sugar: 2g
Protein: 5g
Calcium: 93mg Iron: 0mg
Potassium: 58mg Vitamin A: 67mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1/2 cup dried apple slices
  • 2 teaspoons Applejack Brandy (I used 1 T. of Finger Lakes Distilling Maplejack)
  • 1 teaspoon pure maple syrup
  • 6 slices of bacon
  • 8 ounces cream cheese, or lowfat (NOT nonfat) cream cheese, softened
  • 10 ounces of Adams Reserve New York Extra Sharp Cheddar cheese, shredded
  • 1/4 teaspoon cayenne pepper
  • 2 teaspoons dark brown sugar
  • 1 cup Trader Joes Sweet and Spicy Pecans (substitute 1 c. pecans, 1 t. Cracker and apple slices to serve

Instructions

Visit Foodista's website to view the recipe instructions. (Via Edamam)