Ohsweetbasil.com After School Snack Grilled Cheese Bites Recipes Recipe

Total time: 10 minutes

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Ohsweetbasil.com After School Snack Grilled Cheese Bites Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Ohsweetbasil.com After School Snack Grilled Cheese Bites Recipes Recipe

  • Net Carbs are 15% of calories per serving, at 40g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Ohsweetbasil.com After School Snack Grilled Cheese Bites Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 84 g )
Amount Per Serving
Calories: 267
Total Fat: 7g
Saturated Fat: 3g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 8mg
Sodium: 382mg
Total Carbohydrates: 42g
Dietary Fiber: 2g
Sugar: 0g
Protein: 7g
Calcium: 50mg Iron: 2mg
Potassium: 67mg Vitamin A: 16mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 Package Crescent Roll Sheet Dough
  • 1 Package Crescent Roll Sheet Dough
  • 2 Oz Processed American Cheese (we used Velveeta), sliced into squares
  • 2 Tablespoons Butter, melted
  • 2 Cups Panko Bread Crumbs

Instructions

Visit Ohsweetbasil.com's website to view the recipe instructions. (Via Edamam)