Delish Chocolate Truffle Cakes Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Delish Chocolate Truffle Cakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Delish Chocolate Truffle Cakes Recipe

  • Net Carbs are 10% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Delish Chocolate Truffle Cakes Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 100 g )
Amount Per Serving
Calories: 447
Total Fat: 31g
Saturated Fat: 18g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 87mg
Sodium: 129mg
Total Carbohydrates: 48g
Dietary Fiber: 4g
Sugar: 40g
Protein: 5g
Calcium: 34mg Iron: 2mg
Potassium: 269mg Vitamin A: 108mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 5 tbsp. unsalted butter
  • 1 tbsp. all-purpose flour
  • 14 oz. semisweet chocolate
  • 2 tbsp. sugar
  • 2 large eggs
  • ¼ tsp. salt

Instructions

Visit Delish's website to view the recipe instructions. (Via Edamam)