Delish Death By Chocolate Pie Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Delish Death By Chocolate Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Delish Death By Chocolate Pie Recipe

  • Net Carbs are 9% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Delish Death By Chocolate Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 22 servings   ( 73 g )
Amount Per Serving
Calories: 317
Total Fat: 23g
Saturated Fat: 13g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 39mg
Sodium: 168mg
Total Carbohydrates: 31g
Dietary Fiber: 2g
Sugar: 24g
Protein: 3g
Calcium: 29mg Iron: 3mg
Potassium: 163mg Vitamin A: 118mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 24 oreos
  • 1/4 c. melted butter
  • 12 oz. semi-sweet chocolate chips
  • 1 1/2 c. heavy cream, divided
  • 1/4 c. powdered sugar, sifted
  • 1 tsp. vanilla extract
  • 12 oz. semi-sweet chocolate chips
  • 3/4 c. heavy cream
  • Flaky sea salt, for garnish

Instructions

Visit Delish's website to view the recipe instructions. (Via Edamam)