Serious Eats Chocolate Avocado Pie Recipe Recipe

Total time: 130 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Serious Eats Chocolate Avocado Pie Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Chocolate Avocado Pie Recipe Recipe

  • Net Carbs are 10% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats Chocolate Avocado Pie Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 124 g )
Amount Per Serving
Calories: 332
Total Fat: 19g
Saturated Fat: 5g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 11g
Trans Fat: 0g
Cholesterol: 7mg
Sodium: 147mg
Total Carbohydrates: 39g
Dietary Fiber: 6g
Sugar: 24g
Protein: 5g
Calcium: 80mg Iron: 2mg
Potassium: 474mg Vitamin A: 20mcg
Vitamin C: 10mg Vitamin D: 0mcg

Ingredients

  • 1 (9-inch) prepared chocolate cookie pie crust
  • 2 large avocados, peeled, pitted and pureed
  • 1/4 cup juice from 2 to 3 lemons
  • 6 ounces (about 2/3 cup) sweetened condensed milk
  • 1/2 cup (about 3 ounces) semisweet chocolate morsels

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)