Food Network Triple Chocolate Cheesecake Recipe

Total time: 105 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 47g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is Food Network Triple Chocolate Cheesecake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Triple Chocolate Cheesecake Recipe

  • Net Carbs are 8% of calories per serving, at 47g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Triple Chocolate Cheesecake Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 164 g )
Amount Per Serving
Calories: 609
Total Fat: 43g
Saturated Fat: 25g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 12g
Trans Fat: 0g
Cholesterol: 188mg
Sodium: 285mg
Total Carbohydrates: 48g
Dietary Fiber: 1g
Sugar: 40g
Protein: 9g
Calcium: 138mg Iron: 2mg
Potassium: 248mg Vitamin A: 383mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 6 tablespoons unsalted butter, plus more for the pan
  • 2 ounces semisweet chocolate, chopped
  • 1/3 cup sugar
  • 2 large eggs
  • 2/3 cup all-purpose flour
  • 2 tablespoons unsweetened cocoa powder
  • 1/4 teaspoon baking powder
  • Pinch of salt
  • 8 ounces milk chocolate, chopped
  • 1 cup heavy cream
  • 3 8-ounce packages cream cheese, at room temperature
  • 1 cup sugar
  • 3 large eggs
  • 1 tablespoon pure vanilla extract
  • 2 ounces white chocolate, for topping

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)