Rachael Ray Chocolate Cheesecake Brownies Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Rachael Ray Chocolate Cheesecake Brownies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Rachael Ray Chocolate Cheesecake Brownies Recipe

  • Net Carbs are 10% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Rachael Ray Chocolate Cheesecake Brownies Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 73 g )
Amount Per Serving
Calories: 287
Total Fat: 18g
Saturated Fat: 11g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 74mg
Sodium: 124mg
Total Carbohydrates: 30g
Dietary Fiber: 1g
Sugar: 25g
Protein: 3g
Calcium: 36mg Iron: 1mg
Potassium: 107mg Vitamin A: 136mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1/2 cup butter
  • 4 squares semisweet chocolate
  • 2 eggs
  • 1 cup brown sugar
  • 3/4 cup flour
  • 1/4 tsp. baking soda
  • 1/4 tsp. salt
  • 1 package cream cheese (8 oz.) softened
  • 1/2 cup sugar
  • 2 tbs. butter, softened
  • 2 eggs
  • 2 tbs. milk
  • 1 tbs. flour
  • 3 squares semisweet chocolate, finely chopped
  • 1/4 cup sugar
  • 1/4 cup whipping cream
  • 1/2 tsp. vanilla
  • 2 squares semisweet chocolate
  • 2 tbs. butter
  • pinch of salt (optional)

Instructions

Visit Rachael Ray's website to view the recipe instructions. (Via Edamam)