Ruhlman Red Snapper Ceviche With Jalapeno And Red Onion Recipe

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 3g per serving. This food is keto-friendly.

How keto-friendly is Ruhlman Red Snapper Ceviche With Jalapeno And Red Onion? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Ruhlman Red Snapper Ceviche With Jalapeno And Red Onion Recipe

  • Net Carbs are 2% of calories per serving, at 3g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Ruhlman Red Snapper Ceviche With Jalapeno And Red Onion Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 163 g )
Amount Per Serving
Calories: 127
Total Fat: 2g
Saturated Fat: 0g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 42mg
Sodium: 377mg
Total Carbohydrates: 4g
Dietary Fiber: 1g
Sugar: 1g
Protein: 24g
Calcium: 45mg Iron: 0mg
Potassium: 547mg Vitamin A: 50mcg
Vitamin C: 21mg Vitamin D: 12mcg

Ingredients

  • 1 pound red snapper (ask your fish monger to bone and skin the fish if you don’t feel comfortable doing it yourself), cut in thin slices.
  • 1/4 cup shaved red onion
  • 1/2 cup lime juice
  • 1 jalapeno, seeded, small diced or thinly sliced
  • 2 tablespoons small diced red bell pepper or red chilli
  • salt to taste
  • cilantro to garnish

Instructions

Visit Ruhlman's website to view the recipe instructions. (Via Edamam)