Food Network Whiskey-glazed Carrots Recipe

Total time: 35 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food Network Whiskey-glazed Carrots? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Whiskey-glazed Carrots Recipe

  • Net Carbs are 10% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Whiskey-glazed Carrots Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 171 g )
Amount Per Serving
Calories: 281
Total Fat: 12g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 31mg
Sodium: 396mg
Total Carbohydrates: 32g
Dietary Fiber: 3g
Sugar: 25g
Protein: 1g
Calcium: 63mg Iron: 1mg
Potassium: 405mg Vitamin A: 1046mcg
Vitamin C: 8mg Vitamin D: 0mcg

Ingredients

  • 1 stick (8 tablespoons) butter
  • 2 pounds carrots, peeled and cut into 1/2-inch pieces
  • 3/4 cup whiskey, such as Jack Daniel's
  • 3/4 cup packed brown sugar
  • Salt and freshly ground black pepper
  • 2 sprigs fresh thyme

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)