Honest Cooking Rich Chocolate Cake Recipe

Total time: 50 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 42g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Honest Cooking Rich Chocolate Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Honest Cooking Rich Chocolate Cake Recipe

  • Net Carbs are 8% of calories per serving, at 42g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Honest Cooking Rich Chocolate Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 161 g )
Amount Per Serving
Calories: 497
Total Fat: 33g
Saturated Fat: 18g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 11g
Trans Fat: 0g
Cholesterol: 338mg
Sodium: 130mg
Total Carbohydrates: 46g
Dietary Fiber: 4g
Sugar: 40g
Protein: 13g
Calcium: 69mg Iron: 3mg
Potassium: 340mg Vitamin A: 195mcg
Vitamin C: 0mg Vitamin D: 2mcg

Ingredients

  • 360 grams bittersweet chocolate, roughly chopped
  • 12 eggs, separated
  • 50 grams butter
  • 40 grams granulated sugar
  • Chocolate shavings and cocoa powder for decoration

Instructions

Visit Honest Cooking's website to view the recipe instructions. (Via Edamam)