Bon Appetit Weeknight Chorizo And Clam Paella Recipe

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Bon Appetit Weeknight Chorizo And Clam Paella? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Bon Appetit Weeknight Chorizo And Clam Paella Recipe

  • Net Carbs are 14% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Bon Appetit Weeknight Chorizo And Clam Paella Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 164 g )
Amount Per Serving
Calories: 244
Total Fat: 7g
Saturated Fat: 2g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 11mg
Sodium: 381mg
Total Carbohydrates: 35g
Dietary Fiber: 2g
Sugar: 2g
Protein: 8g
Calcium: 21mg Iron: 2mg
Potassium: 186mg Vitamin A: 46mcg
Vitamin C: 22mg Vitamin D: 0mcg

Ingredients

  • 2 cups low-sodium chicken broth
  • Pinch of saffron threads (optional)
  • 8 scrubbed littleneck clams
  • 2 tablespoons olive oil
  • 2 ounces cured Spanish chorizo, sliced into 1/8-inch-thick rounds
  • 1/2 cup minced onion
  • 3 garlic cloves, thinly sliced
  • 1 teaspoon smoked paprika
  • 1 1/2 cups arborio rice
  • Kosher salt and freshly ground black pepper
  • 1/3 cup dry white wine
  • 1 large roasted red pepper from a jar, drained, cut into 1/4-inch-wide strips
  • 1/2 cup frozen peas, thawed

Instructions

Visit Bon Appetit's website to view the recipe instructions. (Via Edamam)