Ny Times Linguine With Red Clam Sauce Recipe

Total time: 325 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Ny Times Linguine With Red Clam Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Ny Times Linguine With Red Clam Sauce Recipe

  • Net Carbs are 13% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Ny Times Linguine With Red Clam Sauce Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 177 g )
Amount Per Serving
Calories: 263
Total Fat: 5g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 17mg
Sodium: 412mg
Total Carbohydrates: 37g
Dietary Fiber: 3g
Sugar: 3g
Protein: 15g
Calcium: 57mg Iron: 2mg
Potassium: 267mg Vitamin A: 74mcg
Vitamin C: 17mg Vitamin D: 0mcg

Ingredients

  • 32 littleneck or cherrystone clams, or 40 manila clams, cleaned and rinsed
  • 2 fat garlic cloves, minced, plus 1 clove, crushed
  • 1/2 cup dry white wine
  • 1 dried chili pepper
  • 2 tablespoons extra virgin olive oil
  • 1/4 teaspoon red chili flakes
  • 1 (14-ounce) can chopped tomatoes, with juice
  • Salt and freshly ground pepper
  • 3/4 pound linguine
  • 1/4 cup chopped flat-leaf parsley

Instructions

Visit Ny Times's website to view the recipe instructions. (Via Edamam)