Martha Stewart Clams & Oysters Casino Recipe

Total time: 60 minutes

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 4g per serving. This food is keto-friendly.

How keto-friendly is Martha Stewart Clams & Oysters Casino? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Martha Stewart Clams & Oysters Casino Recipe

  • Net Carbs are 5% of calories per serving, at 4g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Martha Stewart Clams & Oysters Casino Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 49 g )
Amount Per Serving
Calories: 75
Total Fat: 4g
Saturated Fat: 2g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 22mg
Sodium: 139mg
Total Carbohydrates: 4g
Dietary Fiber: 0g
Sugar: 0g
Protein: 5g
Calcium: 37mg Iron: 2mg
Potassium: 71mg Vitamin A: 53mcg
Vitamin C: 6mg Vitamin D: 0mcg

Ingredients

  • 6 slices ciabatta (1/2 inch each)
  • 12 medium oysters, such as Malpeque, scrubbed
  • 12 medium clams, such as top neck, scrubbed
  • 4 tablespoons unsalted butter
  • 1 tablespoon minced garlic (from 2 to 3 cloves)
  • 1/3 cup finely chopped red bell pepper (from 1/2 pepper)
  • 1/4 cup dry vermouth, such as Dolin
  • 2 teaspoons packed finely chopped fresh oregano leaves
  • 1/4 cup packed chopped flat-leaf parsley leaves
  • 1 1/2 ounces Parmigiano-Reggiano, grated (1/3 cup)
  • Freshly ground pepper
  • 1 3/4 ounces pancetta, finely diced (1/3 cup)
  • Rock salt or other coarse salt, for serving (optional)

Instructions

Visit Martha Stewart's website to view the recipe instructions. (Via Edamam)