Whipped Super Easy Fish Tacos With Avocado Cream Recipe

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 20g per serving. This food is keto-friendly.

How keto-friendly is Whipped Super Easy Fish Tacos With Avocado Cream? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Whipped Super Easy Fish Tacos With Avocado Cream Recipe

  • Net Carbs are 8% of calories per serving, at 20g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Whipped Super Easy Fish Tacos With Avocado Cream Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 186 g )
Amount Per Serving
Calories: 264
Total Fat: 11g
Saturated Fat: 3g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 47mg
Sodium: 344mg
Total Carbohydrates: 23g
Dietary Fiber: 3g
Sugar: 3g
Protein: 20g
Calcium: 95mg Iron: 2mg
Potassium: 512mg Vitamin A: 41mcg
Vitamin C: 7mg Vitamin D: 3mcg

Ingredients

  • 6 x flour tortillas
  • 4 x frozen fish filets
  • 1 x ripe avocado
  • 1/2 cup sour cream
  • 1/4 cup fresh cilantro leaves
  • juice of 1/2 lime
  • salt to taste (a few good pinches)
  • 1 x tomato, diced
  • 1 x clove garlic, minced
  • 1 x shallot
  • chopped fresh cilantro

Instructions

Visit Whipped's website to view the recipe instructions. (Via Edamam)